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My Back Recovery: Recovering from Chronic Low Back Pain

In every episode we share valuable insights from systematic research and clinical guidelines, as well as advice from experts dedicated to helping people recover from chronic low back pain. My Back Recovery promotes evidence based treatment options, safe training and expert strategies to help you make smart decisions about your rehabilitation process.
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My Back Recovery: Recovering from Chronic Low Back Pain
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Sep 13, 2016

Episode nr. 2 is about how to detect changes in your chronic low back pain, including setting a personalized base line and learning how to work towards achievable goals using validated tools to capture your progress.


Download Material Episode 2:

find all the resources at: http://mybackrecovery.com/resources.page

 

 

Literature: 

Calmels P, Bethoux F, Condemine A, Fayolle-Minon I. [Low back pain disability assessment tools]. AnnReadaptMed Phys. 2005;48(6):288-297.

Ostelo RWJG, de Vet HCW. Clinically important outcomes in low back pain. Best Pract Res Clin Rheumatol. 2005;19(4):593-607. doi:10.1016/j.berh.2005.03.003.

Roland M FJ. The Roland – Morris Disability Questionnaire and the Oswestry Disability Questionnaire. Spine (Phila Pa 1976). 2000;25(24):1994. doi:10.1097/00007632-200012150-00006.

Guideline. Assessment and Management of Chronic Pain Health Care Guideline : Assessment and Management of Chronic Pain. Icsi. 2013;(November).

Ostelo RWJG, Deyo RA, Stratford P, et al. Interpreting Change Scores for Pain and Functional Status in Low Back Pain. Spine (Phila Pa 1976). 2008;33(1):90-94. doi:10.1097/BRS.0b013e31815e3a10.

 

More infos at

http://mybackrecovery.com/

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